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Valuing the Nutritional Wisdom of Past Generations
Image by Beverly & Pack One of my sets of grandparents hails from Newfoundland, Canada (that's on the East coast, in the Maritimes). This particular Papa used to work on a fishing boat in the...
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Eating More Nutrient-Dense Foods (Yes, I Really Tried Fish Eggs)
It's difficult to read Weston A. Price's book, Nutrition and Physical Degeneration, without having a sudden urge to bolt to the store for some fish eggs and liver. No, really. It is. You think I'm...
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Make Your Own Herbal Vitamin and Mineral Tincture
Herbal tinctures have been on my "learn to make" list for a long time. Just over a month ago, I got inspired and tried it for the first time. The process was far easier and more straightforward than I...
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